Our first instinct in life is to shy away from pain. We all have our struggles and challenges to overcome. Once we’re done with a traumatic experience, we want to pack our feelings away and forget it ever happened. But, our efforts to avoid discomfort and suffering often lead to bad coping mechanisms.
I have been fortunate to be able to visit various places like Africa, India, Bhutan and Venice and am now reflecting upon the lessons those travels have taught me.
Read MoreAre you finding yourself in the process of writing one, but are stuck somewhere in the middle? Here are three helpful tips to guide you in your journey of writing your own memoir..
Read MoreThere never was a time where people needed mindfulness more than right now. When confronted with the pain we find in the world, how do we as writers remain connected to the peace within us, and help it become peace on earth?
Read MoreListen & learn from Mindfulness and Memoir interview with award winning author of Bowing To Elephants Mag Dimond on DIY MFA podcast with host Gabriela Pereira
Read MoreHow to reflect and rejoice on all the good things, and stop watering the weeds of negativity and focusing on the difficulties (even in a tough year).
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